Personal bests
Marathon
3:09:42
2015 · 7:14 /mi
Half Marathon
1:29:09
2013 · 6:48 /mi
10K
41:33
2017 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:30:55
November 13, 2021
- Place
- 176
- Pace
- 6:56 /mi
- 10K41:33
April 1, 2017
- Place
- 268
- Pace
- 6:41 /mi
- 2015 Anthem Richmond Marathon3:09:42
November 14, 2015
- Place
- 158
- Pace
- 7:14 /mi
- 2013 American Family Fitness Half Marathon1:29:09
November 16, 2013
- Place
- 133
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 176 | 1:30:55 | 6:56 /mi |
| Apr 1, 2017 | 10K | 268 | 41:33 | 6:41 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 158 | 3:09:42 | 7:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 133 | 1:29:09 | 6:48 /mi |