Personal bests
10K
1:10:07
2016 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:56
April 13, 2019
- Place
- 10473
- Pace
- 11:44 /mi
- 10K1:10:50
April 14, 2018
- Place
- 9295
- Pace
- 11:24 /mi
- 10K1:10:33
April 1, 2017
- Place
- 10698
- Pace
- 11:21 /mi
- 10K1:10:07
April 9, 2016
- Place
- 11893
- Pace
- 11:17 /mi
- 10K1:13:48
March 28, 2015
- Place
- 15122
- Pace
- 11:53 /mi
- 10K1:10:10
March 29, 2014
- Place
- 14587
- Pace
- 11:18 /mi
- 10K1:10:23
March 31, 2012
- Place
- 17819
- Pace
- 11:20 /mi
- 10K1:18:16
April 2, 2011
- Place
- 20954
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 10473 | 1:12:56 | 11:44 /mi |
| Apr 14, 2018 | 10K | 9295 | 1:10:50 | 11:24 /mi |
| Apr 1, 2017 | 10K | 10698 | 1:10:33 | 11:21 /mi |
| Apr 9, 2016 | 10K | 11893 | 1:10:07 | 11:17 /mi |
| Mar 28, 2015 | 10K | 15122 | 1:13:48 | 11:53 /mi |
| Mar 29, 2014 | 10K | 14587 | 1:10:10 | 11:18 /mi |
| Mar 31, 2012 | 10K | 17819 | 1:10:23 | 11:20 /mi |
| Apr 2, 2011 | 10K | 20954 | 1:18:16 | 12:36 /mi |