LAUREN DEBSKI

5 races in the archive

Personal bests

10K

52:56

2018 · 8:31 /mi

Progression

10K5 finishes · best 52:56 in 2018 · latest 54:42 in 2019
53:2056:401:00:00201520162017201820192015 10K — 59:242016 10K — 58:382017 10K — 54:572018 10K — 52:5652:562019 10K — 54:42

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:208:459:109:35Start–5K5K–Finish2019 · Start to 5K · 8:26 /mi2019 · 5K to Finish · 9:10 /mi20192018 · Start to 5K · 8:14 /mi2018 · 5K to Finish · 8:48 /mi20182017 · Start to 5K · 8:36 /mi2017 · 5K to Finish · 9:05 /mi20172016 · Start to 5K · 9:25 /mi2016 · 5K to Finish · 9:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history