The Vault

Personal bests

10K

53:23

2005 · 8:35 /mi

10K2 finishes · best 53:23 in 2005 · latest 1:03:35 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6687	1:03:35	10:14 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2894	53:23	8:35 /mi