RONALD SILLS

2 races in the archive

Personal bests

10K

1:22:25

2012 · 13:16 /mi

Progression

10K2 finishes · best 1:22:25 in 2012 · latest 1:30:32 in 2016
1:23:201:27:301:31:40201220162012 10K — 1:22:251:22:252016 10K — 1:30:32

Lower on the chart is faster — a line falling to the right means improvement.

Race history