MARIAN UPDIKE

15 races in the archive

Personal bests

Half Marathon

2:23:10

2017 · 10:55 /mi

10K

1:04:30

2015 · 10:23 /mi

8K

1:09:06

2023 · 13:54 /mi

Progression

Half Marathon4 finishes · best 2:23:10 in 2017 · latest 2:29:12 in 2022
2:21:402:30:0020142016201720222014 2014 American Family Fitness Half Marathon — 2:27:442016 2016 American Family Fitness Half Marathon — 2:34:032017 2017 Markel Richmond Half Marathon — 2:23:102:23:102022 2022 CarMax Richmond Half Marathon — 2:29:12

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 1:04:30 in 2015 · latest 1:08:00 in 2018
1:06:401:40:0020092010201120122013201420152016201720182009 10K — 1:34:532010 10K — 1:16:022011 10K — 1:29:592012 10K — 1:53:242013 10K — 1:40:072014 10K — 1:07:322015 10K — 1:04:301:04:302016 10K — 1:51:412017 10K — 1:07:592018 10K — 1:08:00

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
10:5011:1511:4012:05Start–10K10K–Finish2022 · Start to 10K · 10:59 /mi2022 · 10K to Finish · 11:45 /mi20222017 · Start to 10K · 11:04 /mi2017 · 10K to Finish · 10:47 /mi20172016 · Start to 10K · 11:34 /mi2016 · 10K to Finish · 11:55 /mi20162014 · Start to 10K · 11:02 /mi2014 · 10K to Finish · 11:29 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2018 · Start to 5K · 10:17 /mi2018 · 5K to Finish · 11:36 /mi20182017 · Start to 5K · 10:50 /mi2017 · 5K to Finish · 11:03 /mi20172016 · Start to 5K · 17:56 /mi2016 · 5K to Finish · 18:01 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history