The Vault

Personal bests

10K

56:21

2008 · 9:04 /mi

10K2 finishes · best 56:21 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5948	56:21	9:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8251	1:01:29	9:54 /mi