Personal bests
10K
56:17
2006 · 9:03 /mi
8K
39:03
2009 · 7:51 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 282 | 39:03 | 7:51 /mi |
| Apr 1, 2006 | 10K | 3726 | 56:17 | 9:03 /mi |
2 races in the archive
10K
56:17
2006 · 9:03 /mi
8K
39:03
2009 · 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 282 | 39:03 | 7:51 /mi |
| Apr 1, 2006 | 10K | 3726 | 56:17 | 9:03 /mi |