Personal bests
8K
54:55
2021 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k56:41
November 12, 2022
- Place
- 1284
- Pace
- 11:24 /mi
- 2021 Allianz Partners 8K54:55
November 13, 2021
- Place
- 1134
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1284 | 56:41 | 11:24 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1134 | 54:55 | 11:03 /mi |