Personal bests
Marathon
5:09:10
2013 · 11:48 /mi
10K
49:17
2012 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:40
April 20, 2024
- Place
- 7235
- Pace
- 10:44 /mi
- 2013 Anthem Richmond Marathon5:09:10
November 16, 2013
- Place
- 3839
- Pace
- 11:48 /mi
- 10K49:17
March 31, 2012
- Place
- 3173
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7235 | 1:06:40 | 10:44 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3839 | 5:09:10 | 11:48 /mi |
| Mar 31, 2012 | 10K | 3173 | 49:17 | 7:56 /mi |