Personal bests
Half Marathon
1:35:34
2025 · 7:17 /mi
10K
46:10
2026 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:10
April 18, 2026
- Place
- 680
- Pace
- 7:26 /mi
- 2025 CarMax Richmond Half Marathon1:35:34
November 15, 2025
- Place
- 447
- Pace
- 7:17 /mi
- 10K46:42
April 12, 2025
- Place
- 961
- Pace
- 7:31 /mi
- 2024 CarMax Richmond Half Marathon1:39:29
November 16, 2024
- Place
- 678
- Pace
- 7:35 /mi
- 10K47:35.1
April 20, 2024
- Place
- 1078
- Pace
- 7:39 /mi
- 2023 CarMax Richmond Half Marathon1:38:30
November 11, 2023
- Place
- 610
- Pace
- 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 680 | 46:10 | 7:26 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 447 | 1:35:34 | 7:17 /mi |
| Apr 12, 2025 | 10K | 961 | 46:42 | 7:31 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 678 | 1:39:29 | 7:35 /mi |
| Apr 20, 2024 | 10K | 1078 | 47:35.1 | 7:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 610 | 1:38:30 | 7:31 /mi |