Personal bests
8K
54:34
2016 · 10:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k54:34
November 12, 2016
- Place
- 1368
- Pace
- 10:59 /mi
- 2014 HCA Va 8k56:42
November 15, 2014
- Place
- 1688
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1368 | 54:34 | 10:59 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1688 | 56:42 | 11:24 /mi |