Personal bests
Half Marathon
1:35:41
2024 · 7:18 /mi
10K
44:01
2023 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:46
April 18, 2026
- Place
- 765
- Pace
- 7:32 /mi
- 2024 CarMax Richmond Half Marathon1:35:41
November 16, 2024
- Place
- 452
- Pace
- 7:18 /mi
- 2023 CarMax Richmond Half Marathon1:39:17
November 11, 2023
- Place
- 660
- Pace
- 7:34 /mi
- 10K44:01
April 22, 2023
- Place
- 413
- Pace
- 7:05 /mi
- 2022 CarMax Richmond Half Marathon1:41:16
November 12, 2022
- Place
- 490
- Pace
- 7:43 /mi
- 10K46:31
April 23, 2022
- Place
- 620
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 765 | 46:46 | 7:32 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 452 | 1:35:41 | 7:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 660 | 1:39:17 | 7:34 /mi |
| Apr 22, 2023 | 10K | 413 | 44:01 | 7:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 490 | 1:41:16 | 7:43 /mi |
| Apr 23, 2022 | 10K | 620 | 46:31 | 7:29 /mi |