Personal bests
10K
1:43:12
2006 · 16:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:00:40
April 9, 2016
- Place
- 22006
- Pace
- 19:25 /mi
- 10K2:09:10
March 28, 2015
- Place
- 25784
- Pace
- 20:47 /mi
- 10K3:14:51
March 29, 2014
- Place
- 27421
- Pace
- 31:21 /mi
- 10K2:07:47
April 13, 2013
- Place
- 31327
- Pace
- 20:34 /mi
- 10K2:19:20
March 31, 2012
- Place
- 32903
- Pace
- 22:25 /mi
- 10K1:50:33
April 2, 2011
- Place
- 30041
- Pace
- 17:47 /mi
- 10K1:47:27
March 27, 2010
- Place
- 27261
- Pace
- 17:18 /mi
- 10K2:01:47
April 5, 2008
- Place
- 23342
- Pace
- 19:36 /mi
- 10K2:01:01
March 31, 2007
- Place
- 19987
- Pace
- 19:29 /mi
- 10K1:43:12
April 1, 2006
- Place
- 14116
- Pace
- 16:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22006 | 2:00:40 | 19:25 /mi |
| Mar 28, 2015 | 10K | 25784 | 2:09:10 | 20:47 /mi |
| Mar 29, 2014 | 10K | 27421 | 3:14:51 | 31:21 /mi |
| Apr 13, 2013 | 10K | 31327 | 2:07:47 | 20:34 /mi |
| Mar 31, 2012 | 10K | 32903 | 2:19:20 | 22:25 /mi |
| Apr 2, 2011 | 10K | 30041 | 1:50:33 | 17:47 /mi |
| Mar 27, 2010 | 10K | 27261 | 1:47:27 | 17:18 /mi |
| Apr 5, 2008 | 10K | 23342 | 2:01:47 | 19:36 /mi |
| Mar 31, 2007 | 10K | 19987 | 2:01:01 | 19:29 /mi |
| Apr 1, 2006 | 10K | 14116 | 1:43:12 | 16:37 /mi |