Personal bests
Half Marathon
2:26:25
2010 · 11:10 /mi
10K
1:15:05
2010 · 12:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:11
September 26, 2020
- Place
- 2146
- Pace
- 16:56 /mi
- 10K1:59:19
April 14, 2018
- Place
- 19487
- Pace
- 19:12 /mi
- 10K1:19:50
March 28, 2015
- Place
- 17054
- Pace
- 12:51 /mi
- 10K2:00:06
March 29, 2014
- Place
- 26321
- Pace
- 19:20 /mi
- 10K1:30:44
April 13, 2013
- Place
- 23392
- Pace
- 14:36 /mi
- 2012 American Family Fitness Half Marathon3:36:18
November 10, 2012
- Place
- 6815
- Pace
- 16:30 /mi
- 10K1:32:29
March 31, 2012
- Place
- 25436
- Pace
- 14:53 /mi
- 10K1:17:33
April 2, 2011
- Place
- 20739
- Pace
- 12:29 /mi
- 2010 McDonalds Half Marathon2:26:25
November 13, 2010
- Place
- 4610
- Pace
- 11:10 /mi
- 10K1:15:05
March 27, 2010
- Place
- 18639
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2146 | 1:45:11 | 16:56 /mi |
| Apr 14, 2018 | 10K | 19487 | 1:59:19 | 19:12 /mi |
| Mar 28, 2015 | 10K | 17054 | 1:19:50 | 12:51 /mi |
| Mar 29, 2014 | 10K | 26321 | 2:00:06 | 19:20 /mi |
| Apr 13, 2013 | 10K | 23392 | 1:30:44 | 14:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6815 | 3:36:18 | 16:30 /mi |
| Mar 31, 2012 | 10K | 25436 | 1:32:29 | 14:53 /mi |
| Apr 2, 2011 | 10K | 20739 | 1:17:33 | 12:29 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4610 | 2:26:25 | 11:10 /mi |
| Mar 27, 2010 | 10K | 18639 | 1:15:05 | 12:05 /mi |