Personal bests
10K
1:02:48
2005 · 10:06 /mi
8K
46:39
2004 · 9:23 /mi
Race history
- 10K1:02:48
April 9, 2005
- Place
- 6270
- Pace
- 10:06 /mi
- 2004 NTELOS 8K46:39
November 13, 2004
- Place
- 1636
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 6270 | 1:02:48 | 10:06 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1636 | 46:39 | 9:23 /mi |