Personal bests
Marathon
3:28:05
2007 · 7:56 /mi
Half Marathon
1:48:30
2008 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon2:35:06
November 14, 2020
- Place
- 1185
- Pace
- 11:50 /mi
- 2010 SunTrust Richmond Marathon3:54:45
November 13, 2010
- Place
- 1137
- Pace
- 8:57 /mi
- 2009 SunTrust Richmond Marathon4:27:39
November 14, 2009
- Place
- 2373
- Pace
- 10:13 /mi
- 2008 McDonalds Half Marathon1:48:30
November 15, 2008
- Place
- 418
- Pace
- 8:17 /mi
- 2007 SunTrust Richmond Marathon3:28:05
November 10, 2007
- Place
- 429
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1185 | 2:35:06 | 11:50 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1137 | 3:54:45 | 8:57 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2373 | 4:27:39 | 10:13 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 418 | 1:48:30 | 8:17 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 429 | 3:28:05 | 7:56 /mi |