PAUL STAPLETON

3 races in the archive

Personal bests

10K

53:04

2016 · 8:32 /mi

Progression

10K3 finishes · best 53:04 in 2016 — their most recent
53:2056:401:00:002010201420162010 10K — 1:00:152014 10K — 54:322016 10K — 53:0453:04

Lower on the chart is faster — a line falling to the right means improvement.

Race history