Personal bests
10K
58:14
2015 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:12
April 18, 2026
- Place
- 4875
- Pace
- 9:51 /mi
- 10K1:00:36
April 12, 2025
- Place
- 5420
- Pace
- 9:45 /mi
- 10K1:02:25
April 20, 2024
- Place
- 5811
- Pace
- 10:03 /mi
- 10K1:11:11
April 22, 2023
- Place
- 7002
- Pace
- 11:27 /mi
- 10K1:06:34
April 23, 2022
- Place
- 5119
- Pace
- 10:43 /mi
- 10K1:21:28
April 13, 2019
- Place
- 12701
- Pace
- 13:07 /mi
- 10K1:03:38
April 14, 2018
- Place
- 6432
- Pace
- 10:14 /mi
- 10K1:07:02
April 1, 2017
- Place
- 9356
- Pace
- 10:47 /mi
- 10K58:14
March 28, 2015
- Place
- 6798
- Pace
- 9:22 /mi
- 10K1:03:35
March 29, 2014
- Place
- 10943
- Pace
- 10:14 /mi
- 10K1:04:19
April 13, 2013
- Place
- 12629
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4875 | 1:01:12 | 9:51 /mi |
| Apr 12, 2025 | 10K | 5420 | 1:00:36 | 9:45 /mi |
| Apr 20, 2024 | 10K | 5811 | 1:02:25 | 10:03 /mi |
| Apr 22, 2023 | 10K | 7002 | 1:11:11 | 11:27 /mi |
| Apr 23, 2022 | 10K | 5119 | 1:06:34 | 10:43 /mi |
| Apr 13, 2019 | 10K | 12701 | 1:21:28 | 13:07 /mi |
| Apr 14, 2018 | 10K | 6432 | 1:03:38 | 10:14 /mi |
| Apr 1, 2017 | 10K | 9356 | 1:07:02 | 10:47 /mi |
| Mar 28, 2015 | 10K | 6798 | 58:14 | 9:22 /mi |
| Mar 29, 2014 | 10K | 10943 | 1:03:35 | 10:14 /mi |
| Apr 13, 2013 | 10K | 12629 | 1:04:19 | 10:21 /mi |