Personal bests
Marathon
3:44:09
2003 · 8:33 /mi
10K
48:01
2002 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:11
March 27, 2004
- Place
- 1014
- Pace
- 7:45 /mi
- 2003 Suntrust Richmond Marathon3:44:09
November 15, 2003
- Place
- 753
- Pace
- 8:33 /mi
- 10K48:01
April 13, 2002
- Place
- 803
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 1014 | 48:11 | 7:45 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 753 | 3:44:09 | 8:33 /mi |
| Apr 13, 2002 | 10K | 803 | 48:01 | 7:44 /mi |