Personal bests
Marathon
5:31:47
2014 · 12:39 /mi
Half Marathon
2:21:12
2012 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon6:45:09
November 16, 2019
- Place
- 4279
- Pace
- 15:27 /mi
- 2018 Markel Richmond Half Marathon3:34:28
November 10, 2018
- Place
- 7499
- Pace
- 16:22 /mi
- 2014 Anthem Richmond Marathon5:31:47
November 15, 2014
- Place
- 4435
- Pace
- 12:39 /mi
- 2013 Anthem Richmond Marathon5:33:25
November 16, 2013
- Place
- 4307
- Pace
- 12:43 /mi
- 2012 American Family Fitness Half Marathon2:21:12
November 10, 2012
- Place
- 4803
- Pace
- 10:46 /mi
- 2011 McDonald's Half Marathon2:32:16
November 12, 2011
- Place
- 5289
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4279 | 6:45:09 | 15:27 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7499 | 3:34:28 | 16:22 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4435 | 5:31:47 | 12:39 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4307 | 5:33:25 | 12:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4803 | 2:21:12 | 10:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5289 | 2:32:16 | 11:37 /mi |