Personal bests
Half Marathon
3:18:50
2012 · 15:10 /mi
10K
1:27:28
2011 · 14:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:32:49
November 12, 2016
- Place
- 7247
- Pace
- 16:14 /mi
- 2015 American Family Fitness Half Marathon3:25:20
November 14, 2015
- Place
- 8214
- Pace
- 15:40 /mi
- 2014 American Family Fitness Half Marathon3:30:26
November 15, 2014
- Place
- 8317
- Pace
- 16:03 /mi
- 2013 American Family Fitness Half Marathon3:21:39
November 16, 2013
- Place
- 7584
- Pace
- 15:23 /mi
- 2012 American Family Fitness Half Marathon3:18:50
November 10, 2012
- Place
- 6727
- Pace
- 15:10 /mi
- 10K1:28:48
March 31, 2012
- Place
- 24455
- Pace
- 14:17 /mi
- 2011 McDonald's Half Marathon3:19:21
November 12, 2011
- Place
- 6159
- Pace
- 15:12 /mi
- 10K1:27:28
April 2, 2011
- Place
- 23787
- Pace
- 14:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7247 | 3:32:49 | 16:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8214 | 3:25:20 | 15:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8317 | 3:30:26 | 16:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7584 | 3:21:39 | 15:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6727 | 3:18:50 | 15:10 /mi |
| Mar 31, 2012 | 10K | 24455 | 1:28:48 | 14:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6159 | 3:19:21 | 15:12 /mi |
| Apr 2, 2011 | 10K | 23787 | 1:27:28 | 14:05 /mi |