Personal bests
Marathon
5:13:10
2025 · 11:57 /mi
Half Marathon
2:21:36
2014 · 10:48 /mi
10K
1:00:29
2015 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:13:10
November 15, 2025
- Place
- 4066
- Pace
- 11:57 /mi
- 2024 CarMax Richmond Half Marathon2:29:37
November 16, 2024
- Place
- 6662
- Pace
- 11:25 /mi
- 2023 CarMax Richmond Half Marathon2:47:34
November 11, 2023
- Place
- 6486
- Pace
- 12:47 /mi
- 2022 CarMax Richmond Half Marathon2:56:13
November 12, 2022
- Place
- 5791
- Pace
- 13:27 /mi
- 10K1:15:48
April 23, 2022
- Place
- 6883
- Pace
- 12:12 /mi
- 2021 VCU Health Richmond Marathon6:05:25
November 13, 2021
- Place
- 3402
- Pace
- 13:56 /mi
- 2019 VCU Health Richmond Marathon6:01:47
November 16, 2019
- Place
- 4096
- Pace
- 13:48 /mi
- 2018 Anthem Richmond Marathon5:26:58
November 10, 2018
- Place
- 3428
- Pace
- 12:28 /mi
- 2016 Anthem Richmond Marathon5:44:35
November 12, 2016
- Place
- 3699
- Pace
- 13:09 /mi
- 10K1:06:28
April 9, 2016
- Place
- 10334
- Pace
- 10:42 /mi
- 2015 Anthem Richmond Marathon6:36:22
November 14, 2015
- Place
- 4397
- Pace
- 15:07 /mi
- 10K1:00:29
March 28, 2015
- Place
- 8294
- Pace
- 9:44 /mi
- 2014 American Family Fitness Half Marathon2:21:36
November 15, 2014
- Place
- 5882
- Pace
- 10:48 /mi
- 10K1:10:25
March 29, 2014
- Place
- 14717
- Pace
- 11:20 /mi
- 2013 American Family Fitness Half Marathon2:43:45
November 16, 2013
- Place
- 6321
- Pace
- 12:29 /mi
- 10K1:17:02
April 13, 2013
- Place
- 19250
- Pace
- 12:24 /mi
- 10K1:15:50
March 31, 2012
- Place
- 20327
- Pace
- 12:12 /mi
- 10K1:09:12
April 2, 2011
- Place
- 16969
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4066 | 5:13:10 | 11:57 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6662 | 2:29:37 | 11:25 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6486 | 2:47:34 | 12:47 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5791 | 2:56:13 | 13:27 /mi |
| Apr 23, 2022 | 10K | 6883 | 1:15:48 | 12:12 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3402 | 6:05:25 | 13:56 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4096 | 6:01:47 | 13:48 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3428 | 5:26:58 | 12:28 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3699 | 5:44:35 | 13:09 /mi |
| Apr 9, 2016 | 10K | 10334 | 1:06:28 | 10:42 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4397 | 6:36:22 | 15:07 /mi |
| Mar 28, 2015 | 10K | 8294 | 1:00:29 | 9:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5882 | 2:21:36 | 10:48 /mi |
| Mar 29, 2014 | 10K | 14717 | 1:10:25 | 11:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6321 | 2:43:45 | 12:29 /mi |
| Apr 13, 2013 | 10K | 19250 | 1:17:02 | 12:24 /mi |
| Mar 31, 2012 | 10K | 20327 | 1:15:50 | 12:12 /mi |
| Apr 2, 2011 | 10K | 16969 | 1:09:12 | 11:08 /mi |