Personal bests
Marathon
4:59:10
2013 · 11:25 /mi
Half Marathon
1:57:24
2011 · 8:57 /mi
10K
56:47
2012 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:59:10
November 16, 2013
- Place
- 3627
- Pace
- 11:25 /mi
- 2012 American Family Fitness Half Marathon2:04:39
November 10, 2012
- Place
- 2903
- Pace
- 9:31 /mi
- 10K56:47
March 31, 2012
- Place
- 8238
- Pace
- 9:08 /mi
- 2011 McDonald's Half Marathon1:57:24
November 12, 2011
- Place
- 2274
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3627 | 4:59:10 | 11:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2903 | 2:04:39 | 9:31 /mi |
| Mar 31, 2012 | 10K | 8238 | 56:47 | 9:08 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2274 | 1:57:24 | 8:57 /mi |