Personal bests
Half Marathon
2:20:09
2015 · 10:41 /mi
10K
1:12:28
2014 · 11:40 /mi
8K
49:54
2011 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:20:09
November 14, 2015
- Place
- 5301
- Pace
- 10:41 /mi
- 10K1:12:28
March 29, 2014
- Place
- 15668
- Pace
- 11:40 /mi
- 2013 American Family Fitness Half Marathon3:01:59
November 16, 2013
- Place
- 7312
- Pace
- 13:53 /mi
- 2011 HCA VA 8k49:54
November 12, 2011
- Place
- 1416
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5301 | 2:20:09 | 10:41 /mi |
| Mar 29, 2014 | 10K | 15668 | 1:12:28 | 11:40 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7312 | 3:01:59 | 13:53 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1416 | 49:54 | 10:02 /mi |