Personal bests
Marathon
4:02:57
2025 · 9:16 /mi
Half Marathon
1:59:56
2015 · 9:09 /mi
10K
50:18
2013 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:02:57
November 15, 2025
- Place
- 2023
- Pace
- 9:16 /mi
- 2024 Allianz Partners Richmond Marathon5:19:42
November 16, 2024
- Place
- 4259
- Pace
- 12:12 /mi
- 10K1:11:38
April 20, 2024
- Place
- 8896
- Pace
- 11:32 /mi
- 10K1:10:43
April 22, 2023
- Place
- 6899
- Pace
- 11:23 /mi
- 10K1:06:24
September 26, 2020
- Place
- 1086
- Pace
- 10:41 /mi
- 10K59:56
April 13, 2019
- Place
- 5436
- Pace
- 9:39 /mi
- 2018 Anthem Richmond Marathon5:02:00
November 10, 2018
- Place
- 2989
- Pace
- 11:31 /mi
- 10K54:04
April 14, 2018
- Place
- 2568
- Pace
- 8:42 /mi
- 2017 Markel Richmond Half Marathon2:12:06
November 11, 2017
- Place
- 3297
- Pace
- 10:05 /mi
- 10K53:51
April 9, 2016
- Place
- 3618
- Pace
- 8:40 /mi
- 2015 American Family Fitness Half Marathon1:59:56
November 14, 2015
- Place
- 2354
- Pace
- 9:09 /mi
- 10K57:25
March 29, 2014
- Place
- 6706
- Pace
- 9:14 /mi
- 2013 Anthem Richmond Marathon4:50:37
November 16, 2013
- Place
- 3380
- Pace
- 11:05 /mi
- 10K50:18
April 13, 2013
- Place
- 3102
- Pace
- 8:06 /mi
- 2012 American Family Fitness Half Marathon2:20:44
November 10, 2012
- Place
- 4757
- Pace
- 10:44 /mi
- 10K1:00:37
March 31, 2012
- Place
- 11303
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2023 | 4:02:57 | 9:16 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4259 | 5:19:42 | 12:12 /mi |
| Apr 20, 2024 | 10K | 8896 | 1:11:38 | 11:32 /mi |
| Apr 22, 2023 | 10K | 6899 | 1:10:43 | 11:23 /mi |
| Sep 26, 2020 | 10K | 1086 | 1:06:24 | 10:41 /mi |
| Apr 13, 2019 | 10K | 5436 | 59:56 | 9:39 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2989 | 5:02:00 | 11:31 /mi |
| Apr 14, 2018 | 10K | 2568 | 54:04 | 8:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3297 | 2:12:06 | 10:05 /mi |
| Apr 9, 2016 | 10K | 3618 | 53:51 | 8:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2354 | 1:59:56 | 9:09 /mi |
| Mar 29, 2014 | 10K | 6706 | 57:25 | 9:14 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3380 | 4:50:37 | 11:05 /mi |
| Apr 13, 2013 | 10K | 3102 | 50:18 | 8:06 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4757 | 2:20:44 | 10:44 /mi |
| Mar 31, 2012 | 10K | 11303 | 1:00:37 | 9:45 /mi |