Personal bests
Marathon
6:28:48
2020 · 14:50 /mi
Half Marathon
2:01:43
2012 · 9:17 /mi
10K
56:29
2013 · 9:05 /mi
8K
55:47
2014 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon6:28:48
November 14, 2020
- Place
- 1028
- Pace
- 14:50 /mi
- 2018 Markel Richmond Half Marathon2:34:28
November 10, 2018
- Place
- 6028
- Pace
- 11:47 /mi
- 2017 Markel Richmond Half Marathon3:08:07
November 11, 2017
- Place
- 7185
- Pace
- 14:21 /mi
- 2016 American Family Fitness Half Marathon2:32:07
November 12, 2016
- Place
- 5275
- Pace
- 11:36 /mi
- 2015 American Family Fitness Half Marathon2:22:54
November 14, 2015
- Place
- 4750
- Pace
- 10:54 /mi
- 2014 HCA Va 8k55:47
November 15, 2014
- Place
- 1665
- Pace
- 11:13 /mi
- 10K1:14:47
March 29, 2014
- Place
- 16588
- Pace
- 12:02 /mi
- 10K56:29
April 13, 2013
- Place
- 7018
- Pace
- 9:05 /mi
- 2012 American Family Fitness Half Marathon2:01:43
November 10, 2012
- Place
- 2597
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 1028 | 6:28:48 | 14:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6028 | 2:34:28 | 11:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7185 | 3:08:07 | 14:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5275 | 2:32:07 | 11:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4750 | 2:22:54 | 10:54 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1665 | 55:47 | 11:13 /mi |
| Mar 29, 2014 | 10K | 16588 | 1:14:47 | 12:02 /mi |
| Apr 13, 2013 | 10K | 7018 | 56:29 | 9:05 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2597 | 2:01:43 | 9:17 /mi |