Personal bests
Half Marathon
2:17:40
2008 · 10:30 /mi
8K
42:08
2007 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k46:07
November 13, 2010
- Place
- 1026
- Pace
- 9:17 /mi
- 2008 McDonalds Half Marathon2:17:40
November 15, 2008
- Place
- 2236
- Pace
- 10:30 /mi
- 2007 NTELOS 8k42:08
November 10, 2007
- Place
- 1247
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 1026 | 46:07 | 9:17 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2236 | 2:17:40 | 10:30 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1247 | 42:08 | 8:29 /mi |