Personal bests
Half Marathon
3:06:37
2017 · 14:14 /mi
10K
1:21:05
2017 · 13:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:46
April 23, 2022
- Place
- 11116
- Pace
- 18:38 /mi
- 10K1:33:06
June 3, 2021
- Place
- 2896
- Pace
- 14:59 /mi
- 2019 Markel Richmond Half Marathon3:07:42
November 16, 2019
- Place
- 7638
- Pace
- 14:19 /mi
- 10K1:29:42
April 13, 2019
- Place
- 14287
- Pace
- 14:26 /mi
- 10K1:26:15
April 14, 2018
- Place
- 13592
- Pace
- 13:53 /mi
- 2017 Markel Richmond Half Marathon3:06:37
November 11, 2017
- Place
- 7325
- Pace
- 14:14 /mi
- 10K1:21:05
April 1, 2017
- Place
- 13662
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11116 | 1:55:46 | 18:38 /mi |
| Jun 3, 2021 | 10K | 2896 | 1:33:06 | 14:59 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7638 | 3:07:42 | 14:19 /mi |
| Apr 13, 2019 | 10K | 14287 | 1:29:42 | 14:26 /mi |
| Apr 14, 2018 | 10K | 13592 | 1:26:15 | 13:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7325 | 3:06:37 | 14:14 /mi |
| Apr 1, 2017 | 10K | 13662 | 1:21:05 | 13:03 /mi |