Personal bests
Half Marathon
1:47:49
2010 · 8:13 /mi
10K
48:29
2009 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:49:24
November 15, 2014
- Place
- 1159
- Pace
- 8:21 /mi
- 2010 McDonalds Half Marathon1:47:49
November 13, 2010
- Place
- 818
- Pace
- 8:13 /mi
- 2009 McDonalds Half Marathon1:53:50
November 14, 2009
- Place
- 1065
- Pace
- 8:41 /mi
- 10K48:29
March 28, 2009
- Place
- 2148
- Pace
- 7:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1159 | 1:49:24 | 8:21 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 818 | 1:47:49 | 8:13 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1065 | 1:53:50 | 8:41 /mi |
| Mar 28, 2009 | 10K | 2148 | 48:29 | 7:48 /mi |