Personal bests
Marathon
6:34:29
2024 · 15:03 /mi
Half Marathon
3:05:28
2021 · 14:09 /mi
10K
1:12:16
2023 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:09
April 18, 2026
- Place
- 10283
- Pace
- 12:25 /mi
- 10K1:14:34
April 12, 2025
- Place
- 9895
- Pace
- 12:00 /mi
- 2024 Allianz Partners Richmond Marathon6:34:29
November 16, 2024
- Place
- 4908
- Pace
- 15:03 /mi
- 10K1:12:16
April 22, 2023
- Place
- 7225
- Pace
- 11:38 /mi
- 2021 Carmax Richmond Half Marathon3:05:28
November 13, 2021
- Place
- 5386
- Pace
- 14:09 /mi
- 10K1:20:11
April 13, 2019
- Place
- 12398
- Pace
- 12:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10283 | 1:17:09 | 12:25 /mi |
| Apr 12, 2025 | 10K | 9895 | 1:14:34 | 12:00 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4908 | 6:34:29 | 15:03 /mi |
| Apr 22, 2023 | 10K | 7225 | 1:12:16 | 11:38 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5386 | 3:05:28 | 14:09 /mi |
| Apr 13, 2019 | 10K | 12398 | 1:20:11 | 12:54 /mi |