Personal bests
10K
1:02:09
2017 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:04
April 18, 2026
- Place
- 15820
- Pace
- 16:26 /mi
- 10K1:48:09
April 12, 2025
- Place
- 15239
- Pace
- 17:24 /mi
- 10K1:17:02
April 20, 2024
- Place
- 10301
- Pace
- 12:24 /mi
- 10K1:23:46
April 22, 2023
- Place
- 9377
- Pace
- 13:29 /mi
- 10K1:39:32
April 23, 2022
- Place
- 9655
- Pace
- 16:01 /mi
- 10K3:11:39
April 13, 2019
- Place
- 20081
- Pace
- 30:51 /mi
- 10K1:04:44
April 14, 2018
- Place
- 6937
- Pace
- 10:25 /mi
- 10K1:02:09
April 1, 2017
- Place
- 7218
- Pace
- 10:00 /mi
- 10K1:07:48
April 9, 2016
- Place
- 10929
- Pace
- 10:55 /mi
- 10K1:03:53
March 28, 2015
- Place
- 10328
- Pace
- 10:17 /mi
- 10K2:03:52
March 29, 2014
- Place
- 26614
- Pace
- 19:56 /mi
- 10K1:58:13
April 13, 2013
- Place
- 30141
- Pace
- 19:02 /mi
- 10K1:05:08
April 5, 2008
- Place
- 11191
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15820 | 1:42:04 | 16:26 /mi |
| Apr 12, 2025 | 10K | 15239 | 1:48:09 | 17:24 /mi |
| Apr 20, 2024 | 10K | 10301 | 1:17:02 | 12:24 /mi |
| Apr 22, 2023 | 10K | 9377 | 1:23:46 | 13:29 /mi |
| Apr 23, 2022 | 10K | 9655 | 1:39:32 | 16:01 /mi |
| Apr 13, 2019 | 10K | 20081 | 3:11:39 | 30:51 /mi |
| Apr 14, 2018 | 10K | 6937 | 1:04:44 | 10:25 /mi |
| Apr 1, 2017 | 10K | 7218 | 1:02:09 | 10:00 /mi |
| Apr 9, 2016 | 10K | 10929 | 1:07:48 | 10:55 /mi |
| Mar 28, 2015 | 10K | 10328 | 1:03:53 | 10:17 /mi |
| Mar 29, 2014 | 10K | 26614 | 2:03:52 | 19:56 /mi |
| Apr 13, 2013 | 10K | 30141 | 1:58:13 | 19:02 /mi |
| Apr 5, 2008 | 10K | 11191 | 1:05:08 | 10:29 /mi |