Personal bests
8K
47:51
2011 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k51:18
November 10, 2012
- Place
- 1540
- Pace
- 10:19 /mi
- 2011 HCA VA 8k47:51
November 12, 2011
- Place
- 1063
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1540 | 51:18 | 10:19 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1063 | 47:51 | 9:38 /mi |