Personal bests
Marathon
3:48:26
2003 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:19:14
November 16, 2019
- Place
- 2118
- Pace
- 9:53 /mi
- 2003 Suntrust Richmond Marathon3:48:26
November 15, 2003
- Place
- 868
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2118 | 4:19:14 | 9:53 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 868 | 3:48:26 | 8:43 /mi |