The Vault

Personal bests

10K

44:39

2013 · 7:11 /mi

10K3 finishes · best 44:39 in 2013 · latest 50:20 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	1953	50:20	8:06 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	940	44:39	7:11 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	927	47:16	7:36 /mi