Personal bests
Marathon
3:58:02
2016 · 9:05 /mi
Half Marathon
1:59:33
2018 · 9:07 /mi
10K
40:36
2005 · 6:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Markel Richmond Half Marathon1:59:33
November 10, 2018
- Place
- 2173
- Pace
- 9:07 /mi
- 2016 Anthem Richmond Marathon3:58:02
November 12, 2016
- Place
- 1277
- Pace
- 9:05 /mi
- 10K48:49
April 9, 2016
- Place
- 1704
- Pace
- 7:51 /mi
- 10K53:15
April 13, 2013
- Place
- 4777
- Pace
- 8:34 /mi
- 10K44:42
April 5, 2008
- Place
- 752
- Pace
- 7:12 /mi
- 10K40:36
April 9, 2005
- Place
- 165
- Pace
- 6:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2173 | 1:59:33 | 9:07 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1277 | 3:58:02 | 9:05 /mi |
| Apr 9, 2016 | 10K | 1704 | 48:49 | 7:51 /mi |
| Apr 13, 2013 | 10K | 4777 | 53:15 | 8:34 /mi |
| Apr 5, 2008 | 10K | 752 | 44:42 | 7:12 /mi |
| Apr 9, 2005 | 10K | 165 | 40:36 | 6:32 /mi |