Personal bests
8K
1:12:17
2016 · 14:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:12:17
November 12, 2016
- Place
- 2190
- Pace
- 14:32 /mi
- 2013 HCA Va 8k1:14:24
November 16, 2013
- Place
- 3069
- Pace
- 14:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2190 | 1:12:17 | 14:32 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3069 | 1:14:24 | 14:58 /mi |