Personal bests
Half Marathon
2:13:36
2013 · 10:11 /mi
10K
57:35.1
2024 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:35.1
April 20, 2024
- Place
- 4032
- Pace
- 9:16 /mi
- 2021 Carmax Richmond Half Marathon2:16:57
November 13, 2021
- Place
- 3672
- Pace
- 10:27 /mi
- 10K1:01:36
June 3, 2021
- Place
- 887
- Pace
- 9:55 /mi
- 10K1:09:31
April 14, 2018
- Place
- 8767
- Pace
- 11:11 /mi
- 2013 American Family Fitness Half Marathon2:13:36
November 16, 2013
- Place
- 4537
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4032 | 57:35.1 | 9:16 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3672 | 2:16:57 | 10:27 /mi |
| Jun 3, 2021 | 10K | 887 | 1:01:36 | 9:55 /mi |
| Apr 14, 2018 | 10K | 8767 | 1:09:31 | 11:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4537 | 2:13:36 | 10:11 /mi |