The Vault

Personal bests

10K

1:09:37

2005 · 11:12 /mi

10K3 finishes · best 1:09:37 in 2005 · latest 1:15:37 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10140	1:15:37	12:10 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7997	1:09:37	11:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7280	1:11:23	11:29 /mi