Personal bests
10K
1:09:05
2014 · 11:07 /mi
8K
52:33
2013 · 10:34 /mi
Race history
- 10K1:09:05
March 29, 2014
- Place
- 14080
- Pace
- 11:07 /mi
- 2013 HCA Va 8k52:33
November 16, 2013
- Place
- 1475
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 14080 | 1:09:05 | 11:07 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1475 | 52:33 | 10:34 /mi |