Personal bests
Half Marathon
2:23:38
2008 · 10:57 /mi
10K
1:01:53
2015 · 9:58 /mi
8K
41:01
2006 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:53
March 28, 2015
- Place
- 9169
- Pace
- 9:58 /mi
- 10K1:39:46
April 2, 2011
- Place
- 27141
- Pace
- 16:03 /mi
- 2008 McDonalds Half Marathon2:23:38
November 15, 2008
- Place
- 2465
- Pace
- 10:57 /mi
- 2006 NTELOS 8K41:01
November 11, 2006
- Place
- 1334
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9169 | 1:01:53 | 9:58 /mi |
| Apr 2, 2011 | 10K | 27141 | 1:39:46 | 16:03 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2465 | 2:23:38 | 10:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1334 | 41:01 | 8:15 /mi |