Personal bests
Half Marathon
2:15:43
2009 · 10:21 /mi
10K
56:07
2009 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:15:43
November 14, 2009
- Place
- 2960
- Pace
- 10:21 /mi
- 10K56:07
March 28, 2009
- Place
- 6509
- Pace
- 9:02 /mi
- 10K58:36
April 5, 2008
- Place
- 7483
- Pace
- 9:26 /mi
- 10K59:17
March 31, 2007
- Place
- 7140
- Pace
- 9:32 /mi
- 10K1:16:41
April 1, 2006
- Place
- 10342
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2960 | 2:15:43 | 10:21 /mi |
| Mar 28, 2009 | 10K | 6509 | 56:07 | 9:02 /mi |
| Apr 5, 2008 | 10K | 7483 | 58:36 | 9:26 /mi |
| Mar 31, 2007 | 10K | 7140 | 59:17 | 9:32 /mi |
| Apr 1, 2006 | 10K | 10342 | 1:16:41 | 12:20 /mi |