Personal bests
Marathon
5:04:58
2006 · 11:38 /mi
Half Marathon
2:21:22
2008 · 10:47 /mi
10K
58:56
2007 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:21:22
November 15, 2008
- Place
- 2370
- Pace
- 10:47 /mi
- 10K58:56
March 31, 2007
- Place
- 6941
- Pace
- 9:29 /mi
- 2006 SunTrust Richmond Marathon5:04:58
November 11, 2006
- Place
- 2226
- Pace
- 11:38 /mi
- 10K1:14:20
April 1, 2006
- Place
- 9891
- Pace
- 11:58 /mi
- 10K1:05:01
April 9, 2005
- Place
- 6886
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2370 | 2:21:22 | 10:47 /mi |
| Mar 31, 2007 | 10K | 6941 | 58:56 | 9:29 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2226 | 5:04:58 | 11:38 /mi |
| Apr 1, 2006 | 10K | 9891 | 1:14:20 | 11:58 /mi |
| Apr 9, 2005 | 10K | 6886 | 1:05:01 | 10:28 /mi |