Personal bests
Half Marathon
1:57:33
2017 · 8:58 /mi
10K
53:40
2022 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:40
April 23, 2022
- Place
- 1871
- Pace
- 8:38 /mi
- 2018 Markel Richmond Half Marathon2:09:14
November 10, 2018
- Place
- 3593
- Pace
- 9:51 /mi
- 2017 Markel Richmond Half Marathon1:57:33
November 11, 2017
- Place
- 2383
- Pace
- 8:58 /mi
- 10K54:53
April 1, 2017
- Place
- 3588
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1871 | 53:40 | 8:38 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3593 | 2:09:14 | 9:51 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2383 | 1:57:33 | 8:58 /mi |
| Apr 1, 2017 | 10K | 3588 | 54:53 | 8:50 /mi |