The Vault

Personal bests

10K

1:24:29

2011 · 13:36 /mi

10K2 finishes · best 1:24:29 in 2011 · latest 1:37:57 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	13808	1:37:57	15:46 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22915	1:24:29	13:36 /mi