The Vault

Personal bests

10K

56:26

2007 · 9:05 /mi

10K2 finishes · best 56:26 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5504	56:26	9:05 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6678	1:04:10	10:20 /mi