BETH SPILMAN

3 races in the archive

Personal bests

10K

57:41

2008 · 9:17 /mi

Progression

10K3 finishes · best 57:41 in 2008 · latest 1:30:07 in 2016
1:06:401:23:202008201120162008 10K — 57:4157:412011 10K — 1:04:402016 10K — 1:30:07

Lower on the chart is faster — a line falling to the right means improvement.

Race history