Personal bests
Half Marathon
1:55:24
2015 · 8:48 /mi
10K
1:04:37
2009 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:19:10
November 11, 2017
- Place
- 5307
- Pace
- 10:37 /mi
- 2015 American Family Fitness Half Marathon1:55:24
November 14, 2015
- Place
- 2505
- Pace
- 8:48 /mi
- 2014 American Family Fitness Half Marathon2:04:54
November 15, 2014
- Place
- 4478
- Pace
- 9:32 /mi
- 10K1:13:54
March 29, 2014
- Place
- 16245
- Pace
- 11:54 /mi
- 10K1:04:37
March 28, 2009
- Place
- 11889
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5307 | 2:19:10 | 10:37 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2505 | 1:55:24 | 8:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4478 | 2:04:54 | 9:32 /mi |
| Mar 29, 2014 | 10K | 16245 | 1:13:54 | 11:54 /mi |
| Mar 28, 2009 | 10K | 11889 | 1:04:37 | 10:24 /mi |