Personal bests
Marathon
4:17:01
2023 · 9:48 /mi
10K
49:51
2023 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:17:01
November 11, 2023
- Place
- 2165
- Pace
- 9:48 /mi
- 10K49:51
April 22, 2023
- Place
- 1205
- Pace
- 8:01 /mi
- 10K50:59
April 23, 2022
- Place
- 1311
- Pace
- 8:12 /mi
- 2017 Anthem Richmond Marathon4:24:54
November 11, 2017
- Place
- 2185
- Pace
- 10:06 /mi
- 10K50:54
March 28, 2015
- Place
- 2672
- Pace
- 8:11 /mi
- 2014 Anthem Richmond Marathon4:43:11
November 15, 2014
- Place
- 3225
- Pace
- 10:48 /mi
- 10K53:00
April 13, 2013
- Place
- 4620
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2165 | 4:17:01 | 9:48 /mi |
| Apr 22, 2023 | 10K | 1205 | 49:51 | 8:01 /mi |
| Apr 23, 2022 | 10K | 1311 | 50:59 | 8:12 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2185 | 4:24:54 | 10:06 /mi |
| Mar 28, 2015 | 10K | 2672 | 50:54 | 8:11 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3225 | 4:43:11 | 10:48 /mi |
| Apr 13, 2013 | 10K | 4620 | 53:00 | 8:32 /mi |