The Vault

Personal bests

10K

53:17

2004 · 8:35 /mi

10K2 finishes · best 53:17 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2294	53:17	8:35 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2928	59:48	9:37 /mi